CHAKRADANCE
Move your chakras. Change your life.
WHAT IS CHAKRADANCE?
A fusion of ancient wisdoms and modern music, for healing and wellbeing.
Chakradance is a dance practice for the soul.
A way to reconnect with our true selves & inner essence. To tap in to that deeper part of ourselves - to listen, and respond.
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Chakradance is a journey inward.
Using spontaneous dance movement, energy-resonant music, guided imagery, and mandala artwork, it will take you on a journey through The Seven Primary Chakras.
Image: Samantha Kelsie | Wild Heart Awakened
Chakradance Facilitator based in London, UK & Agonda, Goa.
Credit: Renata Pesce @amulherestrela
MOVE YOUR CHAKRAS
CHANGE YOUR LIFE
Chakradance provides a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system, and use these dynamic moving meditations to activate your own inner healing.
Chakradance classes and workshops are usually held in a darkened room. In this ‘sacred space’ we begin to transition from our outer, everyday life, into our rich inner, imaginative world. It is from here that our deep inner healing is activated.
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In each Chakradance class or workshop, you will be guided into your own experience of each chakra using specific music, guided visualisations, mandala art-making and dynamic moving meditations.
Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We explore our instincts, sexuality, and power, how we love and communicate, our intuition and our spirituality.
The process of Chakradance involves letting the movements emerge spontaneously as you surrender to the music of each chakra. It feels like entering into a waking dream. You may see images in your mind’s eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations. It’s a gentle unfolding, an awakening of who you really are.
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Each class or workshop concludes with the creation of a mandala art piece, and group discussion and feedback.
CHAKRADANCE
CLASSES & WORKSHOPS
From one-time sessions to a full 9-part series - Samantha offers a range of Chakradance classes & workshops to suit your lifestyle, availability, and intention for healing.​
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AWAKENING CYCLE
9 Session Full Chakra Series | 90 Minutes per Class
The Awakening cycle is designed for both beginners and regular Chakradance participants. It begins with an introductory overview, and goes on to explore a different major chakra each session, before concluding with an integration class.
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This cycle will gently awaken each of your seven chakras and help you to discover where your energy is flowing and also where you have blockages. Dancing through your chakra system regularly will release blocked energy and help you to feel more alive and energized. It will open you up to insights about your life, and bring balance and health to your whole system.
JOURNEYING SERIES
The Seven Chakras in Depth | 120 Minutes per Workshop
The Journeying Series consists of seven workshops, each offering a deeper experience of the seven primary chakras.
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This series has been designed for participants who are ready for deep inner transformational work. Discover all the facets of who you are, gain clarity and insight, and reconnect with your true, authentic self. As your outer world shifts into alignment with your inner world, be open to discovering your true path and purpose.
Focus intensely on one aspect of your being, or embark on the full journey by attending all 7 sessions.
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CHAKRADANCE WORKSHOP
One Time Session | Various Lengths
Experience the dance of all seven primary chakras in one celebratory workshop.
Guided by music and imagery resonating to the chakras, be taken on a dynamic dance journey through your own energy centres.
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There are two Chakradance workshops available - one running from Base to Crown, the other from Crown to Base. One is dynamic, the other more calming.
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In either workshop you'll experience pure bliss!​
Visit the events & workshops pages to find an upcoming Chakradance session near you!
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Interested in working 1:1?
Email Samantha directly to enquire about starting your own personal Chakradance journey.​
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Sessions are also available for private groups, corporate events, or as a unique addition to your festival or retreat!
CHAKRADANCE
& THE SEVENÂ PRIMARY CHAKRAS
Rhythm for the Soul
Each of our Seven Primary Chakras govern the health and wellbeing of specific body parts and organs, and each influences a different aspect of our lives – be that our instincts; our intuition; our self confidence; our emotions; our sexuality; our relationships; our purpose.
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Together they encompass the whole human experience – and so, when we explore these chakras through Chakradance we explore every facet of our being...
FAQS
HOW DOES CHAKRADANCE DIFFER TO A NORMAL DANCE CLASS?
CHAKRADANCE is not about steps or performance. It’s more like a dynamic, moving meditation. It’s about freedom of expression; there is no right way to CHAKRADANCE as everyone has his or her own rhythm and movement.
There is no specific choreography to learn, and it doesn't matter if you're not a trained dancer.
With its roots in Jungian psychology, CHAKRADANCE encourages people to dance for self-discovery and self-healing - and to have fun in the process!
WHAT ARE THE PHYSICAL & MENTAL BENEFITS OF CHAKRADANCE?
The most obvious physical benefit is that it boosts your fitness. It’s a cardio workout that gets everything moving from your face to your feet. It really gets your heart pumping; releasing endorphins to make you feel great.
For those who are looking for a more spiritual connection, each workshop is designed to work a different chakra.
Balancing the chakras leads to many benefits, including better relationships, improved confidence and self esteem, emotional health, enhanced creativity, and heightened inspiration and clarity.
But the biggest benefit of all is the absolute freedom to be yourself!
WHAT SORT OF MUSIC DO YOU USE IN CHAKRADANCE?
Each of the seven chakras vibrates at its own frequency. The music used in CHAKRADANCE is modern dance music with specific musical tones that resonate with the chakras.
Interwoven with the music are the pure tones of crystal bowls sourced from across the globe, that release a vibrational sound field that is an essential ingredient of each dance.
CHAKRADANCE music has a lasting effect. The vibrations continue to pulse outward into our energy field long after the sounds have stopped playing. The more we experience these healing sounds, the greater and the more permanent the effect. When the music is combined with spontaneous dance, the healing effect is magnified.
DO I NEED TO BE OF A PARTICULAR AGE OR SPIRITUAL BELIEF TO JOIN IN?
Not at all! CHAKRADANCE is a practise for anyone and everyone. The best thing about CHAKRADANCE is you don’t have to follow a set routine to feel the benefits; you just let the music move you.
People from all ages (16+) can participate. Some people are attracted by the fact that it’s a fun and energetic workout to great music. Other people say it leads to a spiritual awakening.
Most people love it because it provides a haven away from their stressed everyday lives, and a rare opportunity to find true freedom of expression.
HOW OFTEN SHOULD I CHAKRADANCE, AND CAN I REPEAT THE SERIES WHEN I FINISH?
It’s possible to CHAKRADANCE for as little as 15 minutes a day to feel the benefits of the practise. Most people get hooked after their first time!
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Samantha offers a full range of classes and workshops to suit your schedule and your intention for healing. You may wish to drop in sporadically to focus on a specific chakra, immerse yourself fully in a weekend retreat or a workshop, or sign up to a full series and go on a journey.
And the best thing is you can keep coming back as often as you want to.
CAN I BOOK A PRIVATE CLASS, OR ORGANISE A PRIVATE GROUP EVENT?
Yes. Samantha offers a range of Chakradance classes & workshops to suit your personal lifestyle and intention for healing.
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Classes are offered on a private basis for individuals, couples, and groups wishing to explore their journey in a more intimate setting. These sessions are bookable upon request.
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Samantha is also available for corporate/workplace sessions, festivals & retreats.
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As a seasonal nomad & regular traveller, Samantha's sessions can also be booked as a visiting practitioner in your location-based wellness studio.
Something I missed? Reach out to me with any further questions... I'd love to hear from you!
SAMANTHA KELSIE
Fully Licensed Chakradance Facilitator
Samantha trained as a Chakradance facilitator in 2020, after she discovered founder Natalie Southgate's online course during the first COVID-19 Lockdown.
It engaged her own 'wild heart' with strength, passion, purpose, and grounding at a time when the earth was being shifted beneath her feet. Samantha quickly realised she'd unearthed the path she'd walk on next... and her heart started beating faster!
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This path has led her to want to share the magic of Chakradance with people all around the world - people on their own journey to discovering their purpose, through dance, joy and deep healing.
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Samantha has since taken her sessions and workshops to studios, retreats & shalas in London, Goa & Sri Lanka. ​
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Chakradance is recognised by the International Institute for Complementary Therapists as a healing modality, and Chakradance Pty Ltd is an IICT Approved Training Provider.
